The colon is an important part of the digestive system that helps in the breakdown of food, absorbs excess water in the body and also eliminates toxins and waste products from the body. Although many people tend to think that liver, kidneys, and small intestines are the only organs that remove toxins and environmental pollutants from the body; the colon plays a very vital role in removing these substances from the body.
In the process of absorbing excess water back into the body, the colon also absorbs sodium back into the bloodstream. A deficiency of sodium in the blood can cause dehydration, since sodium attracts water. In addition, the colon is home to many micro-organisms and good bacteria that aid in food digestion and fighting off infections. As you can see, the colon does not only remove physical waste products, but it also preforms many other important functions.
If you are suffering from any ailments such as acne, constipation, fatigue, or any other ailments, the problem could be from the accumulation of toxic garbage in your digestive system. The digestive system is composed of many other organs that help with the removal of toxins – liver, pancreas, gallbladder, small intestines, rectum, and anus. The colon is a link in the long chain that is your digestive system.
For example, colon affects the role of the liver; if the colon is not functioning properly, the liver will be unable to dump harmful toxins into the colon for removal, leading to a “back-up.” The gallbladder, pancreas, and virtually every part of the digestive system will be affected as well.
Having a healthy colon and digestive system is quintessential to overall health. This is the reason why doing regular colon cleanses are important to maintaining your health.
Not only are colon cleanses important to overall health, but they can be an aid to accelerate weight loss. The build-up of toxins in your body can slow the body’s metabolism and prevent the absorption of nutrients that are important for weight control and weight loss.
So, no matter the diet or exercise program that you are following, having an unhealthy digestive system can prevent you from losing those pounds or put a halt to your weight loss progress.
By doing regular colon cleanses throughout the year (once every 4-6 months depending on diet), you’ll provide your body with the optimal environment for weight loss and weight control. With a healthy, clean colon and digestive system, you’ll feel full faster and have better nutrient absorption. This reduces food cravings that lead to “binging” on unhealthy foods.
You may be thinking, doesn’t my body “naturally” cleanse the colon and digestive system itself? Although there are certain cells and other functions in our body that naturally cleanse the colon, the natural colon cleanse process is not enough because the amount of toxins/pollutants that we are exposed to on a daily basis is too much for our bodies to process (from your food to toothpaste you use to exhaust fumes you breath in the air). These build-up making the natural cleansing processes not as effective as it once was prior to our modern-age.
In addition, natural process of removing toxins takes a time, especially if your digestive tract is out of whack. However, you can use colon cleansing to aid in the toxin removal process. These products are the “helping hand” to the natural cleansing processes and can help with improving your health.
When some people think of a cleansing the colon they think of “colonics”. If you’ve thought about or are currently thinking about a colonic (also called colonic irrigation or colonic hydrotherapy) it often involves the use of chemicals followed by flushing the colon with water through a tube inserted in the rectum. This is different than a colon cleanse.
Colonics can cause cramping, bloating, nausea, vomiting, electrolyte imbalance, back and pelvic abscesses, liver and renal failure. Colonics can also lead to an imbalance in gut bacteria which can lead to a compromised immune system and further digestive problems down the road. So please be cautious. Using a colon detox cleanse product is a much safer option.